certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

Your Proven Path to Authentic Teaching, Lasting Impact, and Career Growth

With our internationally recognized certification, gain the tools, mentorship, and confidence to teach mindfulness authentically while fostering personal growth and professional success.

certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

Are you ready to inspire transformation in the lives of others while growing your career, deepening your mindfulness practice, and building unshakable confidence? The Mindfulness Meditation Teacher Certification Program is the ultimate solution for professionals and aspiring teachers seeking a practical, flexible, and internationally recognized path to mindfulness teaching.

Through personalized mentorship, trauma-sensitive practices, and exclusive tools and resources, this program eliminates the guesswork, self-doubt, and overwhelm, empowering you to teach with authenticity, confidence, and credibility.

certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

Why This Certification Stands Out

Designed for All Experience Levels

Whether you’re just starting out or an experienced professional seeking to refine your skills, this program is tailored for:

  • Therapists: Incorporate trauma-sensitive mindfulness techniques into your client care, reducing stress and fostering resilience.
  • Coaches: Provide clients with tools for emotional regulation, focus, and clarity to achieve their goals.
  • Educators: Cultivate calm, focus, and emotional well-being in classrooms.
  • Wellness Practitioners: Integrate mindfulness into yoga, fitness, or nutrition services to inspire lasting behavioral changes.

Even if you’ve never led a mindfulness session, this program will equip you with everything you need to teach confidently, backed by a clear step-by-step process, personalized mentorship, and live support.

Your Journey to Certification

Our Mindful Impact Method™ ensures you achieve confidence, credibility, and career growth through a comprehensive, structured process in about 80 hours of self-paced learning:

1. Personal Practice

Deepen your understanding of mindfulness with 40 hours of personal meditation exercises to:

  • Strengthen your own mindfulness practice.
  • Develop the authenticity needed to guide others effectively.

2. Course Training Videos

Learn foundational techniques through 10 hours of expertly designed videos that cover:

  • The science and practice of mindfulness.
  • Trauma-sensitive mindfulness and inclusive teaching strategies.
  • Managing group dynamics with care and professionalism.

3. Workbook Completion

Engage with reflective exercises and teaching strategies to:

  • Deepen your understanding of mindfulness principles.
  • Practice trauma-sensitive approaches to mindfulness for diverse audiences.

4. Teaching Practice

Lead seven meditations three times each, gaining hands-on experience to:

  • Build confidence in your teaching abilities.
  • Develop skills in pacing, tone, and participant engagement.

5. Feedback and Support

Receive constructive feedback directly from Sean Fargo and a supportive community to:

  • Refine your teaching style.
  • Address challenges with personalized guidance.

6. Professionalism and Growth

Develop essential skills in ethical, relational, and cultural awareness to:

  • Ensure trauma-sensitive, inclusive teaching.
  • Create lasting impact with a professional approach.

“This program helped me grow both personally and professionally. I now lead impactful, trauma-sensitive sessions that deeply resonate with my audience.”

– Mark L., Corporate Trainer

What You’ll Gain

1. Practical Mindfulness Teaching Skills

Many mindfulness teachers feel unequipped to work with people from different backgrounds. This program teaches:

  • Trauma-sensitive techniques to guide sessions with compassion and care.
  • Inclusive practices to ensure mindfulness is accessible and welcoming for all.
  • Strategies for managing challenging situations with professionalism and empathy.

“As a therapist, I needed tools to lead mindfulness sessions with trauma sensitivity. This program gave me the confidence to guide clients in ways that felt safe and supportive.”

– Sarah T., Therapist

2. Career Growth and Income Opportunities

This program is more than a certification—it’s a launchpad for your career. With tools, templates, and mentorship, you’ll be equipped to:

  • Expand your offerings: Lead workshops, retreats, and online courses.
  • Attract clients and organizations: Showcase your certification to schools, corporate clients, and wellness centers.
  • Build a thriving mindfulness practice: Use our business development tools to grow your audience and income.

Goal: Increase your income while making a meaningful impact on others’ lives.

“The business tools helped me organize my first retreat and double my income within months. I’m now building a thriving mindfulness practice I love.”

– Lisa K., Wellness Practitioner

3. Unshakable Confidence and Credibility

Fear of judgment and imposter syndrome hold many aspiring teachers back. This program gives you:

  • Proven tools and frameworks that simplify mindfulness teaching.
  • Practice opportunities to build confidence in safe, supportive settings.
  • A globally recognized certification backed by endorsements from leaders like Dr. Gabor Maté and Dr. Rick Hanson.

The Result: Teach mindfulness authentically and confidently, even if you’ve never taught before.

Exclusive Features

Personalized Support and Live Group Calls

Every week, you’ll have access to 2–6 hours of live support through:

  • Teaching Practice Sessions: Build real-world skills and confidence with direct feedback.
  • Q&A Calls with Sean Fargo: Get expert answers to your specific questions.
  • Guest Teacher Sessions: Learn from world-renowned mindfulness leaders like Byron Katie, Dr. Richie Davidson, Dr. Chris Germer, and Dr. Gabor Maté.
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

Dr. Gabor Maté

Pioneer in Compassionate Inquiry, Addiction and Childhood Development

"How to Work with Compassionate Inquiry" & "Building Resilience in Challenging Times"

certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

Byron Katie

Founder of "The Work"; Renowned Wisdom Teacher; All-Time Mindfulness Hero

"Compassionate Self-Inquiry"

certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

Christopher Germer

Co-Developer of the Mindful Self-Compassion (MSC) Training Program

"How to Teach Self-Compassion" and "How to Work with Shame"

certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

Dr. Richie Davidson

Founder of The Center For Healthy Minds, Pioneer in Mindfulness Research

"How to Present the Neuroscience of Mindfulness"

certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

Susan Kaiser Greenland

Author of The Mindful Child, Mindful Games and Mindful Parent, Mindful Child

"How to Teach Mindfulness To Kids"

certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

Judson Brewer

Director of Research and Innovation at the Mindfulness Center

"How to Help People with Mindful Eating" & "How to Unwind Anxiety"

Why This Matters:

With live guidance, you’ll never feel isolated or unsure. Our commitment to personalized support ensures you’ll receive the mentorship and encouragement needed to succeed.

“The live group calls were invaluable. Having direct access to Sean Fargo and guest teachers made me feel supported every step of the way.”

– Rachel P., Coach

Comprehensive, Ready-to-Use Resources

Our program includes the most robust toolkit available, designed to save you time while ensuring professional delivery:

  • 200+ Guided Meditation Scripts: Cover stress reduction, self-compassion, emotional regulation, self-awareness, and focus.
  • 300+ Worksheets: Help participants integrate mindfulness into their daily lives.
  • A Modifiable & Brandable 15-Hour Curriculum: Adaptable for therapy, coaching, classrooms, or corporate workshops.

These resources eliminate the need for guesswork, so you can focus on teaching rather than preparation.

“The guided scripts and worksheets were game-changers. They gave me everything I needed to deliver polished, impactful sessions.”

– John D., Licensed Therapist

Bonus Materials

Valued at over $3,000, our bonuses amplify your impact:

  • 10 Modifiable & Brandable Mindfulness Classes: Customize these ready-made classes for any audience.
  • 300+ Worksheets: Help participants integrate mindfulness into their daily lives.
  • Meditation Scripts by Sean Fargo: Professionally written meditations to guide, record and/or share with students.
  • Client Communication Scripts: Strengthen relationships and promote your services authentically.
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours
certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

Curriculum You Can Brand & Monetize Your Offerings With

A Complete, Done-For-You, Plug-And-Play 10-session Mindfulness And Meditation Curriculum... And You Can Put Your Name And Brand On All Of It, And Start Using All Of It With Your Students, Colleagues, Clients Or Patients Today

This is one of the parts I’m most proud of, because this allows you to start teaching mindfulness and meditation to others immediately, either in-person, or online, with materials and a full curriculum that have been PROVEN to be effective.

When you join the program, you will get INSTANT ACCESS to, and can IMMEDIATELY DOWNLOAD, and IMMEDIATELY START USING these indispensable resources..

First, you get my 10-week, done-for-you, brandable mindfulness and meditation curriculum

This is a complete, professional teaching package that includes word-for-word teaching scripts, 10 different Student Handbooks, 10 different Teacher Guides, and designed-for-you, brandable presentation slides.

You can use this curriculum to start teaching immediately after you join the program.

This curriculum works perfectly for in-person teaching, as well as online, remote teaching. 

This curriculum is also equally effective for teaching individuals or groups.

With this curriculum, you can start teaching your own professional mindfulness and meditation classes, courses or workshops immediately.

The curriculum includes 10 sessions (one per week) that are each 90 minutes long, giving you a 900-minute, customizable mindfulness and meditation teaching plan, that been proven to be effective.

Let’s look at a few examples of what you get:

(Click the image above to make it larger.)

Brandable Presentations

These presentations can be used for classroom learning, webinars, seminars, and even one-on-one instruction.

Here’s an example: This is the first slide of the brandable presentation for Session 1 in the curriculum. (If you click the image, it will open a pop-up that will allow you to scroll through and see more of the slides in this presentation, too.)

(Click the image above to make it larger.)

Brandable Student Workbooks

You can give these workbooks out to your students, and they can use them throughout the curriculum, so they can retain and solidify the material as much as possible... and stay engaged, motivated, and involved in the process as they move forward.

Here’s an example: This is the first page of the brandable Student Workbook for Session 1 in the curriculum. (If you click the image, it will open a pop-up that will allow you to scroll through and see more of the pages in this workbook, too.)

certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

(Click the image above to make it larger.)

Teaching Guidebooks

These Teaching Guidebooks will provide you with crucial guidance and step-by-step instructions for how to teach all of the mindfulness sessions in the curriculum.

Here’s an example: This is the first page of the Teaching Guidebook for Session 1 in the curriculum. Notice it gives you a thorough description of the topic overview for session 1, it sets out the specific goals for students to accomplish in this session, and it sets out the specific goals for you, as the teacher, to accomplish in this session.

certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

(Click the image above to make it larger.)

Here’s another example: This is the next page in the Teaching Guidebook for Session 1 in the curriculum. (Click the image to make it larger.) Notice the level of detailed guidance you get here. Each presentation slide is broken down into its own step, so you know exactly what to do at every point.

The black text gives you a full, word-for-word script, so you ALWAYS know EXACTLY what to say, and the blue text gives you teacher’s notes to help you optimize each step in the teaching process.

Why You Should Enroll Now

Spots Are Limited: To maintain the quality of personalized support, we limit enrollment to ensure every participant gets the attention they need.

Exclusive Live Support: With weekly live group calls ranging from 2–6 hours, including practice sessions and Q&A with Sean Fargo, this level of access is unparalleled in mindfulness certifications.

Your Impact Can’t Wait: Every day you wait is a missed opportunity to help someone find peace, resilience, and clarity through mindfulness.

Why We’re Different

certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

Ready to Transform Lives and Grow Your Career?

Enroll Today and Start Teaching Mindfulness with Confidence

Standard Certification Package

$997

This package includes:

  • Certification materials, scripts, and worksheets.
  • Lifetime access to training videos and resources.
  • Weekly live group calls and community support.

Premium Certification Package

$1497

Includes everything in the Standard Package, plus:

  • A fully customizable, brandable curriculum
  • Ready-to-use teaching materials
  • Additional resources to elevate your teaching practice

Endorsed by Global Mindfulness Experts

"Having collaborated with Sean Fargo, I can attest that he is a visionary who brings scope, insight and compassion to his teaching and support of others on the path of meditation. Along with many, I, too, have personally witnessed his unstinting kindness."

— Gabor Maté

M.D., Author, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture

"It is a privilege to contribute to Sean Fargo's mindfulness teacher certification program. The warm and inviting atmosphere of the classes nourishes and reflects everything that is taught. This is mindfulness training in the truest sense."

— Christopher Germer

Founder of the Mindful Self-Compassion Program

"Sean is the absolute gold standard for mindfulness training and coaching. He has tremendous depth and breadth. He is also very kind, with bone-deep integrity, excellent communication and teaching skills, inclusive open-minded awareness, and a sweetly supportive manner. He really is the best, and I recommend him wholeheartedly.”

— Dr. Rick Hanson

New York Times Bestselling Author of Resilience And Hardwiring Happiness

"I am always grateful to work with Sean Fargo. I find him an unusual combination of great emotional intelligence and the diligence and perseverance to get any job done. His caring and kindness are exemplary, as is his clarity and awareness."

— Sharon Salzberg

World-Renowned Mindfulness Meditation Teacher

Accredited with Globally Recognized Standards

certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

IMTA

Setting the gold standard for mindfulness educators worldwide, fostering a global community of teachers with integrity, depth, and rigor.

certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

CPD Certification

Our training meets the highest benchmarks for Continuing Professional Development, ensuring quality and credibility.

certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

IMMA

A global network by and for meditation, mindfulness, and nature connection guides, supporting your growth and impact in the industry.

Welcome Message from Sean Fargo

certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

Welcome!

I’m Sean Fargo, and I’m deeply honored to share this transformative journey with you. As a former Buddhist monk and a mindfulness teacher with over a decade of experience, I’ve been privileged to work with individuals, organizations, and professionals around the world to bring the practice of mindfulness into their lives and work.

My own mindfulness journey began in a rural Thai forest monastery, where I immersed myself in the teachings of mindfulness and meditation. While my time as a monk was profoundly transformative, I also encountered the challenges of sharing these practices with others—uncertainty, fear of judgment, and the desire to teach authentically.

After leaving monastic life, I devoted my career to making mindfulness accessible, practical, and impactful for everyone, regardless of their background. I’ve had the privilege of working alongside world-renowned teachers such as Dr. Rick Hanson, Tara Brach, and Jack Kornfield, and I’ve delivered mindfulness programs to organizations like Google, Stanford University, and the U.S. Department of Veterans Affairs.

Why I Created This Program

I designed the Mindfulness Meditation Teacher Certification Program to address the real needs of aspiring mindfulness teachers—people just like you—who are looking for a program that is:

  • Credible: With endorsements from leaders like Dr. Gabor Maté and international accreditations from CPD and IMMA, this program offers globally recognized certification.
  • Secular: This training honors the roots of mindfulness while remaining accessible to all backgrounds, faiths, and professions.
  • Affordable: I believe mindfulness should be for everyone, which is why this program is priced far below other certifications without compromising on quality.
  • All-Inclusive: From guided meditation scripts and worksheets to live mentorship and business tools, we provide everything you need to succeed.
  • Personalized: With live group calls, Q&A sessions, and tailored feedback, you’ll receive the individualized support you need to grow.
  • Practical: This program focuses on real-world application, helping you teach mindfulness effectively and confidently from the start.

My Intention for You

My intention is to guide you toward becoming a confident, compassionate, and impactful mindfulness teacher. This program is not just about gaining certification—it’s about empowering you to create meaningful change in your life and the lives of others.

Whether you’re a therapist looking to integrate mindfulness into your client care, a coach empowering clients to find focus and resilience, or someone seeking to share mindfulness in your community, this program is designed to meet you where you are and help you achieve your goals.

You don’t have to navigate this journey alone. With my mentorship, a supportive global community, and resources that simplify every step of the process, you’ll have everything you need to succeed.

I’m thrilled to welcome you into this program and support you in building the confidence, skills, and impact you’ve always envisioned.

Warmly,

certification, Become a Confident, Certified Mindfulness Teacher in Just 80 Hours

Founder, MindfulnessExercises.com

Don’t Wait! Spots are limited, and live group calls provide unparalleled personalized support. Start your journey to teaching mindfulness with confidence, credibility, and impact now.

Ready to Transform Lives and Grow Your Career?

Enroll Today and Start Teaching Mindfulness with Confidence

Standard Certification Package

$997

This package includes:

  • Certification materials, scripts, and worksheets.
  • Lifetime access to training videos and resources.
  • Weekly live group calls and community support.

Premium Certification Package

$1497

Includes everything in the Standard Package, plus:

  • A fully customizable, brandable curriculum
  • Ready-to-use teaching materials
  • Additional resources to elevate your teaching practice

© 2025 Mindfulness Exercises. All rights reserved.

Mailing Address: PO Box 9452, Berkeley, CA 94709

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