Change your brain for the better with a Yearlong Program for Lasting Happiness, Confidence, and Peace of Mind

For over 30 years, Dr. Rick Hanson has taught thousands of people how to:

• Feel less stressed, worried, or blue.
• Have more fulfilling relationships.
• Find an authentic, deep sense of self-worth.
• Achieve lasting well-being in a changing world.

Starting this week, he's sharing the lessons of a lifetime in one step-by-step,
down-to-earth, and practical package: The Foundations of Well-Being.

Click Here to Register.