PREMIUM
Video

The Foundations of Well-Being

2 Lessons Easy

About this course

Change your brain for the better with a Yearlong Program for Lasting Happiness, Confidence, and Peace of Mind

For over 30 years, Dr. Rick Hanson has taught thousands of people how to:

  • Feel less stressed, worried, or blue.
  • Have more fulfilling relationships.
  • Find an authentic, deep sense of self-worth.
  • Achieve lasting well-being in a changing world.

Starting this week, he's sharing the lessons of a lifetime in one step-by-step,
down-to-earth, and practical package: The Foundations of Well-Being.

Click Here to Register.

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