This course provides an in-depth introduction to the foundations of mindfulness meditation practice, in an easy-to-follow, 14-day training guide.
This course focuses specifically on the practical implementation of mindfulness meditation, rather than just a conceptual understanding. Whether you’re a beginner just starting out, or already an advanced practitioner, if you’re a interested in building a strong foundation of HOW to practice mindfulness meditation, using an approach that is based on science and reason, then this is the course for you!
This is fantastic
I am grateful for your guidance and teachings. I appreciate it. It was a fantastic experience. Thanks.
It was a positive experience to practice the 2 weeks course. Thank you
Great resourse. Simple and well structured. I will be handing out the link to all my transition/wellness clients!
Interesting Read !
I am interested. please provide more details
Hi do we get certificates after the course is finished
Hi Sean,
This course is has been great! Very clear and simple.
Someone asked if they could use the videos if they referred to the link. I can understand your “No” response.
On the other hand, in reading the previous question; would it be acceptable to you if I was to do my own video discussing the same topics and script?
Thank you very much for all that you are doing in helping others ascend into a higher awareness and spiritual prowess.
Jim
Hi Jim – I’m glad you like this!
We need specifics about what is meant by “using the videos”. They are not for resale or copying. Please email [email protected] to process your inquiry.
i am very interested
Does this course have to be done everyday or can it be done at your own pace?
it can be done at your own pace, but I recommend doing it daily so create a habit out of meditation and get more benifits
How do I download the mindfulness exercises associated with this course please?
They are located under the lessons.
Does these above courses have subtitles for Deaf people to have access their learning?
I’m sorry, it doesn’t yet. I will see if we can add these soon.
I am so grateful for this resource. Thank you.
Thank you, Debi!!
Much thanks…
I am very interested in mindfulness, I have a Mental illness which I have had for nearly 40 years, so anxiety and depression has been a big part of that.
After i am done with this course, am I able to use this in my wellness practice with my clients?
Yes 🙂
Do we get a certificate once completed?
I’m sorry, but we’re not offering certificates for this course.
Hi, would I be able to use these videos in a project that will reference this site?
You can link to these pages, but unfortunately you cannot use the videos separate from these pages. Thank you for asking!
I really enjoyed this course and am grateful to be able to come back to it. Thank you, Jeremy. Thanks, Sean.
Thanks, Lora! We’re glad you enjoyed it!
Thank you very much for the course, I am participating. I often go back and relearn. It is a great course!
I am always open to learning more about mindfulness and meditation. Thank you for creating this course.
Thank you for sharing this. I have been practicing but I will start at the beginning again and go through this well-thought-out course.
I am very interested!