Wisdom

Contentment Videos

Philosophy means, in Ancient Greek, the love of wisdom. But the word wisdom can sound very big and forbidding; what does it really mean to be wise? And how might we consciously strive to be a little wiser?

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330 Mindfulness Worksheets

Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!

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Safely download them all to your own computer
Nicely designed PDF's with writable fields to add your reflections, answers and journal entries
Expertly designed for both beginners and advanced mindfulness practitioners
Organized into separate folders, based on health, relationships, career, self-discovery, purpose, formal meditation, and more
Evidence-based practices for increasing a sense of peace, calm, clarity, care and confidence
100% Money-Back Guarantee

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200+ GUIDED Meditation Scripts

Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.

50% OFF

Safely download them all to your own computer
Elegantly formatted for you to read easily and confidently at your own pace
Learn how to do many new mindfulness meditations , while deepening your experiential understanding of the one's you're practiced
Evidence-based meditations for cultivating calm, self-compassion, embodied presence and resilience
Guide these meditations for others to make a positive impact on the qualify of their day-to-day lives
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About the Author Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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24 Jul, 2018

“Me Too” In Popular Mindfulness Communities

04 Sep, 2017

Neural Self-Hacking at re:Work 2014

10 Mar, 2017

Could You Elaborate On Ego Versus Healthy Self-Esteem?

28 Feb, 2017

Why Achievers Crash and Burn [Video]

01 Feb, 2017

Guided Meditation For Self-Acceptance

31 Jan, 2017