Most of us are anxious pretty much all the time – but frequently imagine that other people aren’t. It’s time to admit the truth. Anxiety is just a basic fact about being human. Find out more by reading our book “How to stay sane” (we ship worldwide): http://www.theschooloflife.com/shop/h…
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50Guided AudioMeditations
Effective for reducing stress, anxiety, depression and insomnia.
$
48
- Download them to your own computer
- Access the audio anytime, anywhere
- Increase feelings of ease, confidence and gratitude
- Evidence-based
- 100% Money-Back Guarantee
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320 Mindfulness Worksheets
Step-by-step guidance for many mindfulness practices.
$
47
- Download them to your own computer
- Writable PDF’s
- For all experience levels
- Sorted by: meditation, stress, work, relationships, family, purpose
- Evidence-based
- 100% Money-Back Guarantee
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200 meditation scripts
Lead a wide variety of mindfulness meditations for others well-being.
$
45
- Download them to your own computer
- Simple documents to read and follow
- Includes mindfulness of body, breath, love, stress, work, etc.
- Evidence-based
- 100% Money-Back Guarantee
