Need to get rid of our so-called friends who dump garbage into our minds? Instead, hang out with people who help you to become the best version of yourself.
Each and every one of us has these unwanted people in our lives. They are the toxic ones who bring stress to our lives. That said, getting rid of these so-called friends is the best thing to do.
Further Reading: 8 Meditation Scripts for Stress
These toxic people do nothing good.