Need to get rid of our so-called friends who dump garbage into our minds? Instead, hang out with people who help you to become the best version of yourself.
Each and every one of us has these unwanted people in our lives. They are the toxic ones who bring stress to our lives. That said, getting rid of these so-called friends is the best thing to do.
Further Reading: 8 Meditation Scripts for Stress
These toxic people do nothing good.
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
Visualization Of A Sleepy Train Ride
Morning Affirmations To Condition Your Mind for The Best Day Ever
Morning Affirmations To Start Your Day On The Right Foot (Daily Affirmations)
Positive Thinking Affirmations
Self-Discipline Through Mindfulness – How To Become More Disciplined
Love Yourself (Self Confidence Exercise)
Mini Meditations To Let Go of Stress
Headspace Meditation: Getting Started
“The Hole in the Road”
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