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Updated on:

August 21, 2015

According to the Weakness of Strength theory, it is impossible to have strengths without weaknesses. This idea reminds us that there are no perfect people.

When people close to us annoy us, and we wonder why we allowed them into our lives, we should draw vital comfort from a theory known as The Weakness of Strength. If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/

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Produced in collaboration with Artrake Studios

Did you like this video about Weakness of Strength? You may also like this Strengths Exploration Worksheet.

To use your strengths effectively, it’s important to have a clear idea of what they are, and how they can be used. Some of your greatest strengths might be easy to recognize, while others go unnoticed because they feel ordinary to you (even if they aren’t).

In this worksheet, you will identify your strengths and ways in which you are already using them. Additionally, you will explore new ways to use your strengths to your advantage.

Become a Certified Mindfulness Teacher

About the author 

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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