So here we are. You've made it to the end of the course.
Congratulations on a well done job. Learning to meditate is such an important and powerful skill and tool to have in your toolbox.
So, it's really a great thing you've done. And so last, I just want to say thank you for joining me on this adventure.
I hope you've enjoyed it as much as I have. So until next time, take care.
Jeremy and Sean,
Thank you so much for this course. I learned a great deal. I found your voice easy to listen to, also, Jeremy. I have been practicing mindfulness for about a year; I have been practicing several times daily since I discovered this website. Thank you for all the amazing resources; I plan on taking more courses, including a retreat from ME in the future. Sending you good thoughts.
Thank you, thank you, thank you for this course. It really helped me in difficult times! Now meditation is part of my daily life.
Jeremy
I enjoyed this practical course. Thank you very much.
Alicia
Thank you very much for making and leading this course.
Thank you Jeremy Lipkowitz. Amazing
Thank you Jeremy for the class. It came at the right time, I look forward to more on this website as well as other mindfulness explorations.
An excellent course. I feel more fully grounded in my practice.
Thank You,
Joseph
Thank you so much, my partner and I have really enjoyed your excellent course and hope to continue practicing.
It was all an enjoyable trip to my inner self. Thank you
Really enjoyed this course, great techniques I will use again and again. Thank you Jeremy.
Very good condensed course. I’m a trained counsellor. Very beneficial, to use in my work and my own well being.
I’m glad you found it helpful!
Outstanding course, content & a huge thank you ! very useful and taught me a lot
I loved Jeremy and this course! I am a practicing Buddhist and have been meditating for years. Yet I learned so much that was helpful, like equanimity, inviting emotions in for tea (so great in the middle of the night) and how compassion practice helps us rewire our brains. Thanks, Sean.
Beautiful! Thank you, Kate!!!
Me too. I’ve just completed a teaching course and have learnt so much here. Also chatting to my anxiety, is very helpful I think Sharon Salzberg talks of inviting it in for a cup of tea, but not to stay. Never a cup of coffee; anxiety prefers coffee, but visit mu psyche, you get tea.
This was a very beneficial course. I’ve been practicing mindfulness daily for a couple of years. It was a great refresher and I am encouraged in my practice. Thank you so very much!
Absolutely! Thanks Lillian!