Highlights from This Is Water, David's speech to the Kenyon College class of 2005. An incredible examination of human consciousness, society, the soul.

“Don’t let the things hold power over you” This Is Water is a powerful speech by David Foster Wallace to fresh new graduates. It can hopefully inspire the next generation to be more open to the different possibilities of their new world and choose wisely which ideas they worship.

Join Us Live!

Live Meditations and Personalized Q&A

Mondays at 8am PST and Thursdays at 9am PST

Come meditate, ask your questions, and refresh your mind.

Sean Fargo
330 Mindfulness Worksheets

Download Simple Steps Anyone Can Follow

50% Off

  • Instantly download all of our best worksheets, categorized by 8 topics
  • Writable pdf's for you to print or share
  • Includes writable fields to write your reflections, answers and journal entries
  • Organized by meditation, health, relationships, career, self-discovery, purpose and more. Complete Index included
  • Evidence-based
200 GUIDED MEDITATION SCRIPTS

Guiding Meditations Just Got 200x Easier

50% Off

  • Instantly download our best guided meditation scripts, categorized by topic
  • Easy-to-follow pdf's for you to print or share
  • Step-by-step instructions for guiding a wide variety of mindfulness meditations
  • Deepen your own meditation while helping others
  • Evidence-based for increasing calm, care, confidence, connection, self-compassion, embodied presence and resilience 

Teach mindfulness.
Make a difference.

Become a certified mindfulness meditation teacher and make a meaningful difference in people's lives.

You may also like

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Try our free 100-day

Mindfulness Challenge

Free Mindfulness Exercises Delivered Each Day

Receive daily mindfulness meditations, worksheets and infographics to help you start each day mindful.

>