Mind and reality. There is no reality because reality is an illusion. Rule your mind, or it will rule you, and make the present moment a focus of your life.
Music by Really Slow Motion
Licensed by Agus Gonzalez-Lancharro (Really Slow Motion)
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
The Difficulty Of Talking About Mindfulness10 Jul, 2018
Mindfulness Of Your Blind Spots03 Jul, 2018
The Importance of Mindfulness of Race12 Jun, 2018
The Most Underrated Mindfulness Practice?08 May, 2018
The Power of Mindfulness Retreats16 Apr, 2018
Morning Affirmations To Condition Your Mind for The Best Day Ever16 Apr, 2018
Morning Affirmations To Start Your Day On The Right Foot (Daily Affirmations)16 Apr, 2018
Positive Thinking Affirmations16 Apr, 2018
Gratitude Affirmations16 Apr, 2018
Self-Discipline Through Mindfulness – How To Become More Disciplined
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