Matthew Brensilver says that if we are unafraid of death, life would be more ...
Matthew Brensilver, PhD, served as a Buddhist chaplain at USC for four years and teaches about the intersection of mindfulness and mental health at UCLA’s Mindful Awareness Research Center and with Mindful Schools. Matthew was trained by Noah Levine and teaches at Against the Stream.
He completed the Spirit Rock/IMS teacher training program (2016) and regularly offers retreats at Spirit Rock and the Insight Retreat Center. He spent years doing research on addiction treatment at the UCLA Center for Behavioral and Addiction Medicine and continues to be interested in the unfolding dialogue between dharma and science.
Contact him directly: http://www.audiodharma.org/teacher/231/
Matthew Brensilver’s Mindfulness Meditations
Matthew Brensilver reflects on the movie where Miranda July was an actress, playing the ...
Matthew Brensilver talks about the importance of the ways of thinking. There are so ...
When we experience anxiety, we feel a desire to escape the negative sensation and ...
Matthew Brensilver leads a guided meditation about Metta in the Post Obama Era. "Aspire ...
Matthew Brensilver leads a guided meditation- Grief, Love and Groundlessness. When we choose to ...
Matthew Brensilver talks about Vision. Seeing is feeling. Visual feeling is one part of ...
Matthew Brensilver talks about Sincerity which is the lifeblood of mindfulness practice. All of ...
Matthew Brensilver leads a guided Walking Meditation. Walking meditation gives a different experience of ...
Matthew Brensilver talks about doing Dharma Practice for Oneself is Complicated. But doing it ...
Matthew Brensilver talks about Ripples of Happiness. Practicing in the spirit of generosity and ...
Matthew Brensilver talks about Limits of Technique. So much of Dharma is improvisation. Techniques ...
Matthew Brensilver talks about History is Ending Today. The mind can easily assume permanence ...
Matthew Brensilver talks about Failing Well. It's about perfectionism, failure, and loving-kindness. In practice, ...
Matthew Brensilver talks about Love: Cultivation, Concentration & Purification. Love makes our grounds fertile ...
Matthew Brensilver talks about Love: Sexuality & Mindfulness. Love & Sexuality requires a lot ...
Matthew Brensilver talks about Knowing and Not Knowing. Mindfulness is very much about knowing ...
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