Welcome!

I see that you're interested in developing your mindfulness.

I'm so glad you're here.

Learning mindfulness will help you feel more peaceful, resilient, and fully present for this precious thing called life.

I know from personal experience that while mindfulness may be simple, practicing it isn't always easy...

That’s why I’ve put together thousands of resources to help you save time and make your practice more enjoyable and meaningful!

You no longer have to spend countless hours scouring the internet for guided meditations, journaling exercises or worksheets, or mindfulness courses and tips.

Simply bookmark www.mindfulnessexercises.com and come back anytime you need anything mindfulness-related.

And don’t forget to take advantage of your 20% welcome discount!

Use the Coupon code:

GRATEFUL

to receive 20% off all of our mindfulness trainings, resources, or retreats.

The code applies on top of any existing discounts on the site so you can use it today to:

  • Get unstuck and feel more peace and clarity with our 300 mindfulness worksheets. Gain practical mindfulness insights and journal prompts for each specific category of your life.
  • Learn how to live mindfully, eat mindfully, and feel more gratitude on a daily basis. Plus get mindful movement videos, ebooks, and access to our 300 mindfulness worksheets and 200 meditations scripts...all of this and more in your Complete Mindfulness Toolkit.
  • Get personal mindfulness coaching with 2x/week meditation sessions. Join me and other mindfulness enthusiasts as I help you with any of your meditation questions in our Mindfulness Coaching Circle program.

Simply type GRATEFUL into the coupon code field in the checkout.

With gratitude,

Sean Fargo

Support@MindfulnessExercises.com

see You Inside!

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