This study shows that the treatment effects of an 8-week mindfulness-based stress reduction (MBSR) program vary as a function of chronic pain condition.
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Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
Can Mindfulness Meditation Help You Sleep Better?06 May, 2016
Decentralizing Pain15 Jan, 2016
Healing with Music08 Jan, 2016
Reaching Beyond the Cocoon of Pain14 Dec, 2015
Progressive Relaxation14 Dec, 2015
Attitude of Acceptance10 Dec, 2015
Relaxation & Mindfulness in Pain09 Dec, 2015
Investigating the Effect of Mindfulness Practice11 Nov, 2015
Outpatient Program for Chronic Pain Patients03 Nov, 2015
Prospects for a Clinical Science of Mindfulness-Based Intervention