Mindfulness Exercises

Stay Calm During a Fight


The sociologist and bestselling author at UC Berkeley’s Greater Good Science Center draws on a combination of research and personal experience to reveals the secrets of happy couples. This clip is from the Science of a Meaningful Life speaker series.

About the Author Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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