Guided meditation and hypnosis for sleep problems and insomnia, please enjoy.
Still working on my audio skills and hoping to improve them soon! Feed back is always appreciated; however, what is most important is that you get a restful, relaxing, refreshing sleep.
DISCLAIMER** I do not own or claim to own the rights to this music or the imagery used for this track. For educational/ Entertainment purposes only.
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
30 min Guided Meditation with Atmospheric Music
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