SIY 102 Day of Mindfulness

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Module 102 – Day of Mindfulness of the SIY course combines theoretical spiritual concepts with neuroscientific explanations of the Mindfulness concept.

Sean Fargo offers this Day of Mindfulness from Search Inside Yourself course for leaders and companies of all sizes around the world.

The World Needs More Certified Mindfulness TeachersMillions of people are struggling with increased levels of stress, anxiety, depression, insomnia, addiction, grief and trauma. Attention spans are decreasing, while judgments are rising.Fortunately, mindfulness is entering the mainstream of our culture, but people don’t know how to find certified teachers. We’re lacking certified mindfulness teachers to share these powerful practices in companies, healthcare facilities, yoga studios, coaching environments, schools, online programs, and a growing list of places around the world.

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Discover the world’s most popular mindfulness meditation scripts that make a positive impact on people’s well-being.

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About the author 

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at Sean@MindfulnessExercises.com

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