Find out how self-sabotage brings us anxieties because the success we long for threatens to hurt the feelings of those we love, and how to deal with it. Even though we believe we’re interested in happiness, many of us go in for a particular kind of destructive behaviour: self-sabotage. Why, and what might we do to stop ourselves?

 

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The School of Life is a world-wide organization whose goal is to help people find perspective and their own resilience in the face of their own real obstacles. Youtube videos are just one tool in their arsenal to help you keep your mind occupied, stay connected with those you love, and secure the calm you deserve. They also offer books both physical and electronic, that help them spread their vision.

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