Dan Nevins talks about the power of yoga to heal. He emphasizes that yoga is a really good practice that not only heals the body but also nourishes the mind, especially when both are troubled. Indeed, the power of yoga to heal is something that should not be underestimated. Watch the video below and, if it suits you, incorporate it in your mindfulness practice.
Dan Nevins is a professional speaker who has shared an inspirational message of leadership, perseverance, resilience and overcoming adversity with audiences all over the world. His work with professional and business communities enables his passion of sharing and teaching yoga to the world.