November 13, 2025 Teaching Mindfulness with Joy and Integrity with James Baraz Teaching Mindfulness with Joy and Integrity with James Baraz
November 5, 2025 From Imposter to Impact: 8 Keys to Teaching Mindfulness From Imposter to Impact: 8 Keys to Teaching Mindfulness
October 16, 2025 Julie Lythcott-Haims on the Power of Telling Your Truth Julie Lythcott-Haims on the Power of Telling Your Truth
October 9, 2025 What to Do When You Feel Stuck in Your Mindfulness Practice What to Do When You Feel Stuck in Your Mindfulness Practice
October 9, 2025 Loch Kelly on Effortless Mindfulness in Everyday Moments Loch Kelly on Effortless Mindfulness in Everyday Moments
October 7, 2025 Staying Present Longer: The Interplay of Mindfulness & Concentration Staying Present Longer: The Interplay of Mindfulness & Concentration
October 7, 2025 What Should You Teach First as a Mindfulness Teacher? What Should You Teach First as a Mindfulness Teacher?
October 7, 2025 Guided Meditation: How to Stay Present Longer Guided Meditation: How to Stay Present Longer
October 7, 2025 Allowing Space to Simply Feel and Be (Guided Meditation) Allowing Space to Simply Feel and Be (Guided Meditation)
October 7, 2025 Dr. Steve Haberlin on Bringing Mindfulness Into Higher Education Dr. Steve Haberlin on Bringing Mindfulness Into Higher Education
October 3, 2025 Dr. Dan Siegel on The Wheel of Awareness Practice Dr. Dan Siegel on The Wheel of Awareness Practice
October 1, 2025 How to Let Go of Unhelpful Thought Patterns (Guided Meditation) How to Let Go of Unhelpful Thought Patterns (Guided Meditation)
October 1, 2025 Inna Segal on Healing Through The Secret Language of Your Body Inna Segal on Healing Through The Secret Language of Your Body
October 1, 2025 Ariel Garten on How Technology Can Deepen Mindfulness Ariel Garten on How Technology Can Deepen Mindfulness
October 1, 2025 Self-Love Is Not Selfish: The Real Inner Work of Mindful Leaders Self-Love Is Not Selfish: The Real Inner Work of Mindful Leaders
October 1, 2025 Francesca Maxime on ReRooting Safety in the Body and in Community Francesca Maxime on ReRooting Safety in the Body and in Community
September 29, 2025 How to Teach Mindfulness Without Bypassing Trauma How to Teach Mindfulness Without Bypassing Trauma
September 29, 2025 Michelle Maldonado on Mindful Leadership in a Divided World Michelle Maldonado on Mindful Leadership in a Divided World
September 20, 2025 Breath as Medicine: Anthony Abbagnano on Healing Through the Breath Breath as Medicine: Anthony Abbagnano on Healing Through the Breath
June 6, 2025 Dr. Judson Brewer on Using Mindfulness to Break Bad Habits for Good Dr. Judson Brewer on Using Mindfulness to Break Bad Habits for Good
May 27, 2025 A Deep Dive into the Satipatthana Sutta: The Direct Path to Realization A Deep Dive into the Satipatthana Sutta: The Direct Path to Realization
May 23, 2025 Leon Logothetis on His Epic Journey to Freedom, Kindness, and Inner Transformation Leon Logothetis on His Epic Journey to Freedom, Kindness, and Inner Transformation
May 21, 2025 A Personal Update from Sean Fargo on Self-Love, Purpose, and Conscious Breathing A Personal Update from Sean Fargo on Self-Love, Purpose, and Conscious Breathing
May 16, 2025 Tending to the Body: A Guided Meditation with Sean Fargo Tending to the Body: A Guided Meditation with Sean Fargo
May 13, 2025 Gentle Self-Compassion for Helping Professionals: A Guided Meditation Gentle Self-Compassion for Helping Professionals: A Guided Meditation
May 9, 2025 Healing Ourselves and Our Communities Through Mindfulness with Rhonda Magee Healing Ourselves and Our Communities Through Mindfulness with Rhonda Magee
May 6, 2025 Building Self-Trust as a Mindfulness Teacher: A Guided Affirmation Building Self-Trust as a Mindfulness Teacher: A Guided Affirmation
May 2, 2025 A New Approach to Mindfulness, Meditation, and Embodied Manifesting with Emily Fletcher A New Approach to Mindfulness, Meditation, and Embodied Manifesting with Emily Fletcher
April 29, 2025 Breathing Care Into The Whole Body: Guided Meditation Breathing Care Into The Whole Body: Guided Meditation