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Mindfulness is non-judgmental awareness of your present moment experience. Simple, but not easy. I'm here to help.

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Mindfulness Exercises, Meditations & Trainings For Stress Reduction
SEAN FARGO
  • Founder, Mindfulness Exercises
  • Official Partner with SIY, Developed at Google
  • International Mindfulness Speaker and Consultant
  • Former Buddhist Monk of 2+ years
Mindfulness Exercises, Meditations & Trainings For Stress Reduction
Mindfulness Exercises, Meditations & Trainings For Stress Reduction
Mindfulness Exercises, Meditations & Trainings For Stress Reduction
Mindfulness Exercises, Meditations & Trainings For Stress Reduction

About Mindfulness Exercises

Sean helped me develop a mindful leadership training program specifically tailored to our culture here at TESLA. I couldn’t be more grateful. Sean really embodies what he teaches.

Mindfulness Exercises, Meditations & Trainings For Stress Reduction
Levi Bersola
TESLA

Sean is a wonderful teacher, well practiced in the teachings of mindfulness and compassion, dedicated and thoughtful.

Mindfulness Exercises, Meditations & Trainings For Stress Reduction
Jack Kornfield
Best-Selling Author, Founder of Spirit Rock Meditation Center
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