Mindfulness Exercises

Overcoming Childhood


Our childhoods have a deep and often seriously troubling impact on our adulthoods;  what happened at 5 will still be coloring how things are for us at 55. It’s something we need to learn to adjust to.

About the Author Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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