It’s remarkably easy to fall out of touch with a key bit of oneself: one’s feelings.
“An enormous amount of trouble in the world – especially at work and in relationships – is caused by a peculiar phenomenon of our minds: a tendency to be, as we put it, out of touch with our feelings.
When we first meet this idea, it sounds strange, and even a bit insulting. How could we not know what we are feeling?…”
