Everything is Spiritual Practice | Mindfulness Exercises

My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world–which, of course, includes ourselves. 

mindfulness exercises

THE FREE 28-DAY MINDFULNESS CHALLENGE

  • Develop Your Mindfulness Habit With 28 Daily Meditations, Mindfulness Worksheets, Journal Prompts and Detailed Infographics, All Designed With Evidence-Backed Research.
mindfulness teacher training . spiritual or buddhist jewelry .
Loading...

Leave a comment

Your email address will not be published. Required fields are marked *

*
*

Error: Please enter a valid email address

Error: Invalid email

Error: Please enter your first name

Error: Please enter your last name

Error: Please enter a username

Error: Please enter a password

Error: Please confirm your password

Error: Password and password confirmation do not match