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Relax deeper, and get to sleep, quickly and easily with the Zen mother & Baby soft white noise recording. This recording assists to mask out other background noise and stops distractions. This, in turn, will promote a night of healthy sleep for both mother and baby. This Zen white noise recording uses special precise mathematical algorithms to achieve a deep, restful state. It can also be used to assist children to overcome distractions associated with ADD or ADHD, to calm nervous children and naturally soothe headaches or migraines.

More tips on insomnia can be found here: http://www.relaxmeonline.com/2013/11/… kid girl boy

330 Mindfulness Worksheets

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