Mindfulness Exercises
Shares

Mindfulness Guided Meditation

Shares

Take a moment out for yourself and focus on the breath with this guided mindfulness meditation with expert guide Deepak Chopra.

Instance 1
50
Guided Audio
Meditations 

Effective for reducing stress, anxiety, depression and insomnia.

$

48

  • Download them to your own computer
  • Access the audio anytime, anywhere
  • Increase feelings of ease, confidence and gratitude
  • Evidence-based
  • 100% Money-Back Guarantee

BUY NOW

320 Mindfulness Worksheets

Step-by-step guidance for many mindfulness practices.

$

47

  • Download them to your own computer
  • Writable PDF's
  • For all experience levels
  • Sorted by: meditation, stress, work, relationships, family, purpose
  • Evidence-based
  • 100% Money-Back Guarantee

BUY NOW

200
meditation 
scripts

Lead a wide variety of mindfulness meditations for others well-being.

$

45

  • Download them to your own computer
  • Simple documents to read and follow
  • Includes mindfulness of body, breath, love, stress, work, etc.
  • Evidence-based
  • 100% Money-Back Guarantee

BUY NOW

Related Posts

16 Apr, 2018

Morning Affirmations To Condition Your Mind for The Best Day Ever
16 Apr, 2018

Morning Affirmations To Start Your Day On The Right Foot (Daily Affirmations)
16 Apr, 2018

Positive Thinking Affirmations
16 Apr, 2018

Gratitude Affirmations
16 Apr, 2018

Self-Discipline Through Mindfulness – How To Become More Disciplined

Popular posts

Guided Meditation Scripts
 Leadership Worksheets
Sep 24, 2017
Awareness of Thoughts Meditation
 Contentment Worksheets
Feb 09, 2016
Guided Meditation For Self-Acceptance
 Gratitude Videos
Feb 01, 2017
How To Enhance Mindful Relationships
 Blog Parenting & Families
Oct 03, 2014
>