Without a decent amount of self-love, the love of another person will always prove sickening and misguided. We should learn how to love ourselves a little before we can let others love us as well.

One of the oddest things we need in order to love is a vital ingredient known as self-love.

“One of the great and slightly strange dangers of falling in love with someone is how we may respond the day they start to love us back.

Some of the reasons we fall in love with people are because we long to escape from ourselves into the embrace of a person who appears as beautiful perfect and accomplished as we feel ourselves to be flawed, dumb and mediocre. But what if such a being were one day turn around and love us back? Nothing could discredit them faster. How could they be as divine as we had hoped when they have the bad taste to approve of someone like us? …”

The School of Life is a Youtube channel dedicated to exploring the great questions of emotional and psychological life.

330 Mindfulness Worksheets

Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!

50% OFF

  • Safely download them all to your own computer
  • Nicely designed PDF's with writable fields to add your reflections, answers and journal entries
  • Expertly designed for both beginners and advanced mindfulness practitioners
  • Organized into separate folders, based on health, relationships, career, self-discovery, purpose, formal meditation, and more
  • Evidence-based practices for increasing a sense of peace, calm, clarity, care and confidence
  • 100% Money-Back Guarantee
200+ GUIDED Meditation Scripts

Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.

50% OFF

  • Safely download them all to your own computer
  • Elegantly formatted for you to read easily and confidently at your own pace
  • Learn how to do many new mindfulness meditations , while deepening your experiential understanding of the one's you're practiced
  • Evidence-based meditations for cultivating calm, self-compassion, embodied presence and resilience
  • Guide these meditations for others to make a positive impact on the qualify of their day-to-day lives
  • 100% Money-Back Guarantee
Teach Mindfulness with Confidence

You may also like

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Try Our Free 100-Day Mindfulness Challenge

Free Mindfulness Exercises Delivered Each Day

Receive daily mindfulness meditations, worksheets and infographics to help you start each day mindful.

>
mindfulness exercises