One of the biggest challenges that I see with the mindfulness movement, is that the eagerness and enthusiasm to introduce meditation in many aspects of our lives, could result in co-optation and stripping down of the ethical, transformative, and liberating motivations and intentions that defined mindfulness on the first place.
330 Mindfulness Worksheets
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
200+ GUIDED Meditation Scripts
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.