Becoming a seeker starts off with a thirst for meaning, a desire to quench the thirst and hunger for what authentic meaning in life is.
“To be aware of the possibility of the search is to be onto something…” – Walker Percy
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
8 Mindfulness Exercises for Beginners (+Infographic)30 Jan, 2019
Gratitude Exercise: The Can of Heinz Beans30 Jan, 2019
Gratitude Apps That Help You Stick to It17 Jan, 2019
Can Mindfulness Meditation Help You Sleep Better?21 Nov, 2018
How To Move Through Difficulties As A Transformative Initiation23 Oct, 2018
A Guide To Spirituality Without Religion10 Oct, 2018
The Desire to be Well-Informed Vs. the Desire to Stay Sane20 Aug, 2018
New Silent Meditations With Bell Sounds14 Aug, 2018
How To Build Confidence Talking About Mindfulness24 Jul, 2018
“Me Too” In Popular Mindfulness Communities
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