What should I bring to your party, Brendon? Bring joy! Here’s how to make the energy better wherever you go! “You don’t have joy. You generate it.”
You have an opportunity (and responsibility) to bring positivity and good energy into the world. Here’s how to do it with intention:
1. Learn to Cue Happiness
2. Find the Humor
3. Be Helpful
4. Honor People
330 Mindfulness Worksheets
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
200+ GUIDED Meditation Scripts
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.