What should I bring to your party, Brendon? Bring the joy! Here’s how to make the energy better wherever you go! “You don’t have joy. You generate it.”

You have an opportunity (and responsibility) to bring positivity and good energy into the world. Here’s how to do it with intention:

1. Learn to Cue Happiness
2. Find the Humor
3. Be Helpful
4. Honor People

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Questions? Comments? Requests? Please send a message and I will reply ASAP. - Sean Fargo, Founder of Mindfulness Exercises

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