• Meditation Scripts

  • Mindfulness Worksheets

Increase People's Calm & Resilience with our Top Guided Meditation Scripts 

Guide Meditations with Confidence & Credibility using our FREE scripts:

  • Guided Body Scan Meditation
  • Awareness of the 5 Senses
  • Mindfulness of Breathing
  • Mindfulness of Eating
  • Increasing Gratitude
  • An Anchor for The Wandering Mind
  • Grounding w/ Body Awareness
  • Focused Attention & Concentration
Free Mindfulness Meditation Scripts
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