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  • Guided Metta: All Beings [Audio]

Listen to this audio of Guided Metta: All Beings by Larry Yang.

About Larry Yang:

Larry Yang, a longtime meditator, trained as a psychotherapist, has taught meditation since 1999 and is a core teacher at East Bay Meditation Center in Oakland, CA. He has practiced in Southeast Asia and was a Buddhist monk in Thailand.

If you liked this recording about All Beings and would like to make a direct financial contribution to this teacher, please contact them here: http://www.larryyang.org/

Material on this site is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License

Find more mindfulness exercises related to loving kindness, compassion, and heart practices here.

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