INCREASE YOUR INFLUENCE WITH 200 GUIDED MEDITATION SCRIPTS

These Guided Mindfulness Scripts will help you:

  • Improve your mindfulness practice
  • Lead others in meditation with more confidence and skill
  • Grow your business or practice by increasing your credibility
  • Quickly add new products and services
  • Help you convert more leads into clients

Special Offer: Save 63% + Receive 3 FREE bonus gifts

Used by thousands of people and guided meditations at leading companies:

Thousands of people have already downloaded and used these 200 Guided Meditation Scripts...

(here’s what they say:)

“The scripts helped me to save time.”

“The scripts helped me to save time, and I love that they cover many topics, because I can choose what is relevant to things happening during the week (especially since we are all having these unique, shared global experiences at this time) and provide timely scripts for my students.”

— Veronica Lebednik

“Your meditations have helped me convert more people on my email list into clients.”

“Your meditations have helped me convert more people on my email list into clients. And as a result of using your scripts, my clients are managing stress better and are more relaxed.”

— Tony Longobardi, Board Certified Hypnotist

“I used these scripts to make videos for my members and I've had incredible positive feedback from them.”

“I used these scripts to make videos for my members and I've had incredible positive feedback from them. They say it has helped them a lot, and was exactly what they needed to hear in that moment.”

— Laurie Gouley

“Your guided meditation scripts have helped stimulate a freshness to my facilitation and have been the subject of positive feedback from participants in my weekly sessions.”

“Sometimes after leading meditations for a long time, a dullness can creep in. Your guided meditation scripts have helped stimulate a freshness to my facilitation and have been the subject of positive feedback from participants in my weekly sessions.”

— Ed Tyrie

Who are these 200 Guided Meditation Scripts for?

Do you wish you had more confidence leading meditations for others?

          These will give you the confidence you need!

Do you feel confident leading meditations, but wish you just had more ideas and options for different meditations you could do?

         These will bring new ideas and options for your meditations!

Do you wish you could quickly and easily produce a large amount of valuable content that you could share with your members, followers, or clients?

          These will provide a large library of content to share with others!

Do you wish you could add more variety to your meditation sessions? Would you like to be able to do a different meditation almost every time you lead your clients or members in a session?

          These will keep your meditations fresh by introducing new ideas and processes!

Do you want more ideas for how to create your own meditations?

          These are the perfect inspiration to create your own new meditations!

Are you a therapist, counselor, teacher, coach, or anyone else who leads others in meditation?

          These meditation scripts have been used by thousands of people just like you!

Are you just getting started leading others in meditation?

          These provide a great roadmap to increase your confidence and skill!

Are you an experienced meditation teacher or leader, but you want to freshen things up?

          These will give you new ways to keep your meditations fresh and new!

Are you a beginner or experienced meditator, and you’d like to just improve your own practice?

          These will give you proven ways to build and improve your practice!

What can you do with these 200 Guided Meditation Scripts?

(And what can’t you do with them?)

Each of these 200 Guided Meditation Scripts comes as a separate downloadable PDF file.

Here’s what you can do with them:

  • You can read them aloud for individuals or groups. These guided meditations were uniquely formatted to make it easy for you to read them phrase-by-phrase and line-by-line.
  • You can use these scripts to make audio and video recordings. You can share these recordings online, play them during meditation sessions you are leading, and you can even sell these recordings too.
  • You can use these guided meditation scripts to create courses, that you can share and sell.
  • You can also use these scripts privately, in your own meditation sessions.

Here’s what you can’t do with these 200 Guided Meditation Scripts:

  • You can’t resell them in the original format they come in. You cannot take these PDF files as they are and resell them to others.
  • However, as mentioned above, you CAN use them to create audio and video recordings and courses, and those you can share freely, and even sell to others. You just cannot sell the PDF files, either as they are, or rebranded.

What exactly do you get with these 200 Guided Meditation Scripts?

You get access to 200 PDF files, each of which is a different guided meditation script, and you can download all of these files and save them to your computer right now... even if it’s 2:00 AM!

Each PDF file is beautifully designed, and formatted to be easy-to-read, easy-to-follow, and easy-to-understand.

Each script is designed for you to be able to read aloud or record right from the sheet, phrase-by-phrase and line-by-line. Of course, you’re also free to modify the scripts or edit them in any way that suits you.

These scripts use evidence-based techniques and methods for increasing mindfulness, while decreasing stress, anxiety, depression and overwhelm.

These 200 scripts have been shown to significantly enhance the quality of mindfulness in thousands of people from all walks of life, all around the world.

What kinds of meditations are included?

Here is the full list of every Guided Meditation Script you get!

Compassion, Love, & Forgiveness

  • A Break for Self-Compassion
  • Affectionate Breathing
  • Awareness of People Just Like You
  • Awareness of What You Like About Yourself
  • Breathing In Compassion for Self and Breathing Out Compassion for Others
  • Compassion - Four Infinite Thoughts
  • Daily Practices for Love and Happiness
  • Forgiveness Meditation
  • Giving Kindness to Your Mind and Thoughts
  • Giving Yourself Care Through Physical Touch
  • Giving Yourself Compassion for a Difficult Situation
  • Giving Yourself Compassion for Failures and Mistakes
  • Giving Yourself Love and Kindness
  • In Depth Practice for Self-Compassion
  • Letting Go of Resentments by Forgiving Faults
  • Loving Kindness
  • Ordinary Kindness
  • Receiving Care for Yourself and Giving Care to Others
  • Recognition and Care for Those Who Frustrate You
  • Recognizing What You Need
  • Reflecting on Self-Compassion
  • Seeing Other People as Human Beings Rather Than Labels
  • Self-Love Meditation
  • Steps to Self-Soothe
  • Visualizing Receiving Love and Care
  • Wishing Ourselves and Others Well
  • Wishing Well Being for Ourselves and Others

Stress & Anxiety

  • A Breathing Anchor for Your Wandering Mind
  • Alleviate Stress with Three Deep Breaths
  • Breathe Away Anxious Thoughts
  • Breathing for Medium Amounts of Stress
  • Deep Breathing
  • Dropping the Suitcases of Worries and Regrets
  • Easing the Mind
  • Extending the Exhale
  • Focused Attention to Settle the Mind
  • Guided Visualization
  • Immersing Your Awareness into the Breath
  • Mindful Media
  • Mindfulness for Anxiety and Stress
  • Notice and Accept Your Body in the Present Moment
  • Nothing Thoughts to See Where the Mind Is
  • Noting, Thinking or Feeling
  • Re-relaxing the Drifting Mind with a Home Base
  • Relieving Anxiety
  • Relieving Low Amounts of Stress
  • Relieving Stress With SBNRR
  • Resolving Internal Conflict
  • Simply Stopping
  • Soft Belly Breathing
  • Stilling the Mind
  • Stress Relief with Breathing
  • Visualization of a Beach for Well-Being
  • Visualization Stress as a Storm

Relaxation, Presence, Happiness, & Acceptance

  • 5 Minutes to Regain Calm, Clarity, and Confidence
  • 5-Minute Simply Breathing Meditation
  • Awareness in Three Parts
  • Awareness of the Changing World
  • Awareness of Using Social Media
  • Awareness of Your Problem Without Fixing It
  • Awareness When You Are Killing Time
  • Become Aware then Focus and Expand Awareness
  • Breathing and Noting
  • Bringing Your Mind Back from Thoughts
  • Bringing Yourself into the Present Moment
  • Building Abilities to Communicate, Have Patience and Manage Time
  • Cultivating a Stable Mind
  • Experience Your Mind Like an Ocean
  • Feeling Tones- Pleasant, Unpleasant, Neutral
  • Feeling Your Body and Mind as a Lake
  • Finding the Breath
  • Focusing on Your Happy Baby
  • Focusing Your Attention Using Breath
  • Gladdening the Mind
  • Growing Happiness in the Mind
  • Intention to be Happy
  • Laying Down Meditation and Visualizing a Lake
  • Mindfulness of Breath
  • Mindfulness of the Present Moment Without Any Goals
  • Mindfulness While Waiting in Line
  • Noticing What Brings You Joy
  • Noting Without Identifying
  • One Complete Cycle of Breath
  • Open Awareness, Focus ion the Breath
  • Opening Your Awareness to Whatever is Arising
  • Pleasant vs Unpleasant
  • Several Meditations in 1
  • The Practice of Smiling
  • Three Mindful Breaths (Extended)
  • Three Mindful Breaths
  • Two Minutes of Mindful Breathing (Extended)
  • Two Minutes of Mindful Breathing
  • Using a Trigger for Mindfulness
  • Using the Power of Your Mind
  • Visiting Your Safe Place
  • Visualizing Your Day as You Wake Up
  • Visualizing Your Peaceful and Beautiful Place
  • What is Open Awareness?
  • Whole Body Breathing

Gratitude

  • 12 Intentions of Gratitude
  • Affirmations of Gratitude
  • Appreciating the Little Things
  • Appreciating Things in Your Life
  • Ending the Day with Gratitude
  • Experience of Gratitude
  • Filling Your Cup Meditation
  • Focusing on the Positive Moments Throughout the Day
  • Gratitude - Appreciating the Simple Things
  • Gratitude and Gladness
  • Gratitude for Breath, Body and Mind
  • Gratitude for Your Body
  • Gratitude Is Not in the Words
  • Heart-Centered Gratitude
  • Making Room for Gratitude
  • Mind Appreciation Meditation
  • Sharing Gratitude
  • Starting the Day with Gratitude
  • The Foundation for All Abundance
  • The Power of Gratitude for Sleep

Mindfulness of Emotions & Thoughts

  • Alleviate Depression
  • Alleviate Feelings of Anger and Resentment
  • Alleviate Your Feeling of Loneliness
  • Attending to Emotional, Mental or External Difficulties
  • Being Mindful and Present with Negative Emotions
  • Build Resilience to Your Response to Anger
  • Clarity of Your Emotion
  • Dealing with Negative Thoughts
  • Emotion as the Object of Focus
  • Noting Your Judgments
  • Observe Judging with Awareness
  • Recognizing Your Resilience to Difficulty
  • Reduce Envy and Celebrate Others
  • Reducing Depression with Someone Else's Love
  • Releasing Grief and Bringing in the Positive
  • Releasing the Pressure of Emotions
  • Rewriting Your Bad Day
  • Stopping Obsessive Thoughts About the Past
  • Understanding Your Emotions
  • Using R.A.I.N. for Difficult Emotions and Thoughts
  • When Your Mind Wanders

Pain Management

  • A Safe Place to Deal with Pain
  • Changing Your Perspective on Pain
  • Deep State of Relaxation for Chronic Pain
  • Making Room for Pain or Discomfort
  • Pain - Body Scan
  • Pain - Breathing and Deep Body Scan

Sleep

  • A Visualization to Relax the Mind for Deep Sleep
  • Bedtime Mindfulness
  • Mental Relaxation for Sleep
  • Relaxation for Sleep
  • Simple Sleep Meditation
  • Sleep Appreciation
  • Sleep Longer with More Ease
  • Total Body Relaxation for Sleep
  • Visualization of a Sleepy Train Ride
  • Visualizing a Beautiful Island for Sleep

Leadership, Confidence, Focus, & Energy

  • Becoming Motivated
  • Boosting Your Brainwaves
  • Bringing Energy and Alertness to Your Mind
  • Building Confidence for Social Settings and Meeting New People
  • Concentrating Your Mind
  • Exploring Yourself as a Leader
  • Feeling Strong and Confident
  • Financial Abundance
  • Focus - Extreme Concentration
  • Focus and Eliminating Distractions
  • Focused Attention and Concentration
  • Focusing on Healthy Food Choices
  • Get Better at Feeling and Noticing
  • Learning How to Focus by Focusing on the Details of the Day
  • Motivation When You are Unmotivated
  • Restoring Confidence When Negatively Impacted
  • Setting Goals and Accomplishing Them
  • The Importance of Daily Practice

Sensory, Body Scan, & Movement

  • Awareness of Each of the Five Senses
  • Awareness of 4 Elements - Earth, Air, Water and Fire
  • Awareness of Smell While Walking
  • Awareness of the Body's Points of Contact
  • Awareness When Walking
  • Body Appreciation Meditation
  • Body Awareness and Where It Is
  • Body Scan with Liquid Sunlight
  • Body Scan, Advanced
  • Body Scan, Guided Meditation Script
  • Body Scan, Intermediate
  • Breathing and Meditating for Self-Healing
  • Breathing While Touching Your Fingers
  • Bringing Awareness to the Entire Body
  • Calming the Body
  • Concentrating on Breath, Sound, and Sight
  • Earth Element
  • Feeling Your Feet Throughout the Day
  • Focusing on the Colors You See
  • Grounding Body Scan
  • Grounding Through Body Awareness
  • Mindful Bathing
  • Mindful Body
  • Mindful Cleaning
  • Mindful Cooking
  • Mindful Journaling
  • Mindful of Your Food and Eating
  • Mindfulness of Doing the Dishes
  • Mindfulness When You Drive
  • Noticing Movement Through Breath
  • Ocean Mind
  • Open Awareness for Thoughts and Senses
  • Sense of Sound
  • Settling Your Mind by Picturing Your Body as a Bowl
  • Shopping Mindfully
  • Short Body Scan
  • The Rhythm of the Breath Flowing Through the Body
  • Using Sounds as the Object of Your Awareness
  • Walking Meditation

Family, Kids, & Relationships

  • Being Present For Your Baby
  • Connecting with Your Baby
  • Focusing on Pregnancy and Motherhood
  • Gratitude for Pregnancy
  • Listening and Speaking with a Partner
  • Mindfulness for Kids
  • Mindfulness While Speaking with Others
  • Reflecting on a Role Model
  • Teen Meditation to Believe in Yourself

Addiction, Trauma, & Healing

  • Cultivating a Sense of Agency to Overcome Trauma
  • Dealing with Addiction
  • Focusing on Being a Healthy Person
  • Relax, Accept, Break Habits, Learn and Be Happy
  • Visualizing a Fountain for Healing
  • Working with Attachment and Addiction

Consciousness, Higher Self, & Wisdom

  • Higher Self Meditation
  • Imagining Your Inner Land to Build Healthy Boundaries
  • Imagining Your Tree of Knowledge
  • Infinite Awareness
  • Manifestation Meditation
  • Mental Subtractions of Positive Events
  • Mindfulness While Being Creative
  • Reflecting on a Positive Future
  • Reflecting on What Connected You
  • Starting Your Day with Mindfulness
  • What The World Needs
  • Your Future Potential

What’s the price?

I normally charge $181 for these 200 Guided Meditation Scripts, but after the coronavirus started, I wanted to help where I could, so I decided to offer these scripts for 63% off — just $67.

I’ve had this special discount running for almost a year now, and I’m going back to the regular, full price soon. So make sure to get these 200 Guided Meditation Scripts now, while I’m still offering them for 63% off — just $67. I’m not sure exactly when, but I am going to raise this back up to the regular price of $181 soon.

The other nice thing is...

These scripts come with a 100% money-back guarantee, so you can try them out with no risk, and make sure they work for you. I want you to be totally satisfied and feel like you got real value from this, so if you decide for any reason that these scripts aren’t for you, I’ll gladly refund all your money, no questions asked.

And...

If you order right now, you’ll also get these 2 great bonuses:

BONUS #1:

10 Guided Audio Meditations For Better Sleep

10 Guided Audio Meditations For Better Sleep

A lot of us take the thoughts, worries, and anxieties of our busy, frenetic days into our sleep with us, and this can derail our body’s and our mind’s ability to fully rest and restore at night.

Many of us have trouble falling asleep... staying asleep... or falling back asleep after waking in the middle of the night.

I created a program with 10 guided audio meditations, designed specifically to help you leave your day behind — whether it was good or bad, let go of the tension in your body and your mind, relax, help you feel some gratitude and kindness toward yourself, and help you prepare for a deep, restful sleep.

You can listen to the audios before you go to sleep, or as you’re falling asleep, and they will help calm you down, and get you ready for a good night’s sleep.

These are the 10 audio guided meditations you get in this bonus:

  • Alleviating Tension In Your Body & Mind
  • Counting Each Exhale
  • Freewriting Before Bed
  • Grounding
  • Loving Kindness
  • Nourishing Your Body with Attention
  • Relaxing Your Body
  • The Importance of Temperature
  • The Power of Gratitude
  • Touching Your Belly & Heart

Each guided meditation is an MP3 file that you can easily download and save on any computer and any mobile device. We can help you with this if you get stuck. You can reach us at Support@MindfulnessExercises.com if you need any help.

BONUS #2:

E-Book: "Finding Me: A Journey To Getting To Know Yourself & Where You Want To Be"

"Finding Me: A Journey To Getting To Know Yourself & Where You Want To Be"

We all lose touch with ourselves at some point in life - it's completely normal. 

Whether you're middle-aged and facing the reality that your kids are leaving for college...

Or you have young kids and are just realizing that somewhere in the midst of being a parent, you've lost yourself...

Or maybe you're facing the breakup of a marriage...

Or you're leaving an abusive or oppressive marriage...

Or maybe you're living the life set out for you by someone else — your parents, perhaps.

Whatever the reason... if you've ever looked into a mirror and thought, "Who is this person?" this book is for you.

In this short book, you and I will go on a healing journey together. And on this journey, you will get to know a little bit more about who you are.

Here are just a few of the important things you’ll learn in this brief, but powerful book:

  • Why you sometimes reach a point in your life and wonder, “How the hell did I get here?” and what to do if you’re in that spot now...
  • Why your job, your accomplishments, and your relationships may not be living up to your expectations or hopes for what they should be.
  • In Chapter 1, we’ll do some guided imagery and explore some questions and answers that will help you start to experience more peace, contentment, and satisfaction around your job, your accomplishments, your relationships, and other areas of your life.
  • What you can do right now to start feeling better about yourself and your life the way it is right now. Many people think they need to add things to their life, and that they need more of this or that... but feeling better about what you already have, right now, can be just as powerful, if not more powerful... and wonderful!
  • We’ll also see if we can find any patterns that exist for you, so you can also arrange the different parts of your external life, so you can enjoy that more as well!
  • In Chapter 2 we’re going to focus on something that is powerful and fun! This is something that most people hardly ever acknowledge in themselves, but it may be the most powerful way to build good things in your life, and plow your way through those difficult challenges and roadblocks ahead of you... so, don’t miss Chapter 2!
  • In Chapter 2, we’ll also do Guided Imagery #2 - Looking at The Bright Side...
Premium Guided Meditation Scripts
  • You’ll learn why I'm a firm believer that everyone is, currently, who they are meant to be right now at this exact moment, but also an advocate for self-improvement. (see Chapter 3)
  • (In each chapter, you’ll also get questions to help you reflect and do some journaling, if you find that helpful.)
  • You’ll learn one of the biggest reasons so many people regularly have, and suffer with, the thought, “I’m not good enough.”
  • In Chapter 3, we’ll spend some time looking forward... at “Who You Want To Be.”
  • In Chapter 4, you’ll learn how incongruency can destroy your self-esteem... (and how to handle it differently, so it actually makes you feel BETTER about yourself, instead!)
  • In Chapter 5, we’ll look at how to build the path to the you that you want to be.
  • You’ll learn why most of us, at certain times, don’t see all the abundance and resources we have sitting right in front of us, totally available to us... and how to cultivate a greater awareness of these gifts, so we can USE them more of the time!
  • And lots more!

And...

If you select our Premium package (which is only $20 more)...

You also get this ONLINE COURSE:

How To Guide Mindfulness Meditations for Well-Being And Resilience

Guiding others in mindfulness meditation can be tricky.

This online course includes 5 videos and an accompanying ebook that will teach you how to lead meditations with integrity, confidence and impact

This course is the perfect complement to the 200 Guided Meditation Scripts!

This premium course normally sells as a standalone program for $77 by itself, but if you select the Premium package below, you can get this entire online course for just $20!

How To Guide Mindfulness Meditations for Well-Being And Resilience

Here’s just a small sample of what you’re going to learn in the course:

  • You’ll learn what mindfulness actually is... (lots of people misunderstand what it really is!) This definition will help you... and the people you are leading in meditation.
  • Mindfulness isn’t just being present. There are two more ingredients that are critical. You’ll learn these in the course, and how to teach them.
  • You’ll learn WHY it’s so important to be in the present moment. Many people don’t know the reason, but it’s actually very important.
  • How to skillfully read guided meditations so your members get the most from each session, even if you have no experience yet.
  • You only ever have one goal in mindfulness, and this goal is very different from the goals that most people have. This is one of the challenges of mindfulness, and knowing this can be very beneficial if you want to lead others in meditation and mindfulness training.
  • You’ll learn the Being and Doing modes and why it’s important to understand how they affect people’s ability to learn and understand mindfulness.
  • Your state of mind as the teacher and leader is critical. The degree to which you can embody nonjudgmental awareness is a strong determining factor in students’ openness to the teaching and practices.
  • How to use metaphors to teach and help students understand mindfulness... with real examples you can start using right now.
  • How to help students see their personal difficulties as human difficulties, and how this can be a crossroads in their understanding and even a catalyst to personal healing.
Mindfulness Meditation Script
  • Why you shouldn’t ‘step in’ and solve students’ problems for them, but rather let them allow their difficulties.. This is a powerful lesson you should not deprive your students of.
  • How to effectively navigate a group dynamic, and help foster a positive learning experience for everyone, even when negative agendas, competition, and pettiness surface among members of the group.
  • The Three Elements needed to skillfully and successfully guide a group through meditation and mindfulness practice.
  • What you can do as a new teacher and meditation leader to help your members be more present during meditations.
  • The importance of the environment in which you teach and lead meditation, and what you can do to make it more conducive to learning, openness, and trust.
  • There are two important components of mindfulness practice — attention and attitude. Attention is what to do, attitude is how to do it. Both are necessary for effective mindfulness practice. You’ll learn more about both so you can make sure your students and members are aware and using both components in the right way.
  • You’ll learn 3 powerful attitudes that create more space, openness, and presence for most people. Teach your members to embody these attitudes and they can experience much different states than they normally do.
  • How to help students who are worried about having no experience with meditation.
  • Why space and silence are so important in mindfulness, and a highly-effective way to cultivate them in your environment and in your sessions with students and members.
Guided Mindfulness Script
  • Every teacher brings biases and expectations into the room. How to deal with yours effectively, and how to be compassionate with yourself when it doesn’t always work perfectly.
  • Why it’s important to focus on the process, rather than results, and how to convey this to your students and members.
  • Why balance is so important if you lead and teach meditations... and what things you need to balance... and how to actually balance them.
  • Questions and prompts you can use with students to help them notice their experience more.
  • How to make your students feel like they are in the driver’s seat of their own experience, and why this is so important...
  • Common misunderstandings, objections, and questions that you will encounter as a meditation and mindfulness teacher... and how to handle them skillfully.
  • Exact, word-for-word language you can use to invite your students, instead of directing them.
  • The different segments of a meditation session, how to structure your sessions, how to create consistency for students, and how to prepare and systematize things so all of this becomes easier and less time-consuming for you.
  • And there’s lots more...

All you have to do is choose which package you want —

REGULAR or PREMIUM:

200 Guided Meditation Scripts

Value

Regular

Premium

200 GUIDED MEDITATION SCRIPTS

Improve your mindfulness practice, lead others in meditation with more confidence and skill, and grow your business or practice with these 200 Guided Meditation Scripts.

($132 value)

BONUS #1: 10 GUIDED AUDIO MEDITATIONS FOR BETTER SLEEP

These 10 guided audio meditations are designed to help you leave your day behind, let go of tension, relax, cultivate gratitude and kindness, and help you prepare for a deep, restful sleep.

($34 value)

BONUS #2: E-BOOK: "FINDING ME: A JOURNEY TO GETTING TO KNOW YOURSELF & WHERE YOU WANT TO BE"

If you've ever looked into a mirror and thought, "Who is this person?", this book is for you. In this short, but powerful book, you and I will go on a healing journey together. You will get to know yourself a little better, and start building the life you really want!

($15 value)

ONLINE COURSE: HOW TO GUIDE MINDFULNESS MEDITATIONS FOR WELL-BEING AND RESILIENCE

Guiding others in mindfulness meditations can be tricky. This online course includes 5 videos and an accompanying ebook that will teach you how to lead meditations with integrity, confidence and impact.

($54 value)

Cell

> > > TOTAL VALUE OF ALL COMPONENTS

Cell

$181.00

$235.00

> > > TOMORROW'S PRICE

Cell

$126.00

$164.00

> > > TODAY'S PRICE, 63% OFF

Cell

$67

$87

Cell
Cell

REGULAR

  • 200 GUIDED MEDITATION SCRIPTS. Improve your mindfulness practice, lead others in meditation with more confidence and skill, and grow your business or practice with these 200 Guided Meditation Scripts. ($132 value)
  • BONUS #1: 10 GUIDED AUDIO MEDITATIONS FOR BETTER SLEEP. These 10 guided audio meditations are designed to help you leave your day behind, let go of tension, relax, cultivate gratitude and kindness, and help you prepare for a deep, restful sleep. ($34 value)
  • BONUS #2: E-BOOK: "FINDING ME: A JOURNEY TO GETTING TO KNOW YOURSELF & WHERE YOU WANT TO BE". If you've ever looked into a mirror and thought, "Who is this person?", this book is for you. In this short, but powerful book, you and I will go on a healing journey together. You will get to know yourself a little better, and start building the life you really want! ($15 value)

TOTAL VALUE OF ALL COMPONENTS

$181.00

TOMORROW'S PRICE

$126.00

TODAY'S PRICE, 63% OFF

$67.00

PREMIUM

  • 200 GUIDED MEDITATION SCRIPTS. Improve your mindfulness practice, lead others in meditation with more confidence and skill, and grow your business or practice with these 200 Guided