Guided Meditation – External Kindness, by Achaan Sucitto:
[ai_playlist id=”200069″]
About Achaan Sucitto:
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don’t dilute them.
If you liked this recording and would like to make a direct financial contribution to this teacher, please contact them here: http://www.cittaviveka.org/
—
Material on this site is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License
Find more mindfulness exercises related to loving kindness, compassion, and heart practices here.
330MindfulnessWorksheets
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
50% OFF
- Safely download them all to your own computer
- Nicely designed PDF’s with writable fields to add your reflections, answers and journal entries
- Expertly designed for both beginners and advanced mindfulness practitioners
- Organized into separate folders, based on health, relationships, career, self-discovery, purpose, formal meditation, and more
- Evidence-based practices for increasing a sense of peace, calm, clarity, care and confidence
- 100% Money-Back Guarantee
200+ GUIDED Meditation Scripts
Discover the world’s most popular mindfulness meditation scripts that make a positive impact on people’s well-being.
50% OFF
- Safely download them all to your own computer
- Elegantly formatted for you to read easily and confidently at your own pace
- Learn how to do many new mindfulness meditations , while deepening your experiential understanding of the one’s you’re practiced
- Evidence-based meditations for cultivating calm, self-compassion, embodied presence and resilience
- Guide these meditations for others to make a positive impact on the qualify of their day-to-day lives
- 100% Money-Back Guarantee
