Audio is taken from Sam Harris’s 25-minute guided meditation, with reverb added to his voice, and atmospheric music added to create a more soothing, immersive experience.
330 Mindfulness Worksheets
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
200+ GUIDED Meditation Scripts
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.