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Guided Equanimity with Awareness Practice is an essential aspect of the spiritual path. Mindfulness meditation can increase ones ability to feel & respond.

Guided Equanimity with Awareness Practice, by Kamala Masters:



About the Kamala Masters:

It has long been important for me to offer the purity of the teachings of the Buddha in a way that connects with our common sense and compassion as human beings, which allows for the natural blossoming of wisdom.

If you liked this recording and would like to make a direct financial contribution to this teacher, please contact them here: https://goo.gl/kFDA1g

Material on this site is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License

Find more mindfulness exercises related to loving kindness, compassion, and heart practices here.

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