Grand Central Station

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Sharon takes us to Grand Central Station in the heart of New York, NY for the first video in her #StreetLovingkindness series. Explore a new way to interact with the world around you by expanding your circle of kindness. Sharon takes the formal meditation practice of Lovingkindness (also known as Metta) off the cushion and into the real world to discover deeper connections and joy right where you are.

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