Sharon takes us to Grand Central Station in the heart of New York, NY for the first video in her #StreetLovingkindness series. Explore a new way to interact with the world around you by expanding your circle of kindness. Sharon takes the formal meditation practice of Lovingkindness (also known as Metta) off the cushion and into the real world to discover deeper connections and joy right where you are.
330 Mindfulness Worksheets
Download Simple Steps Anyone Can Follow
200 MEDITATION SCRIPTS
Guiding Meditations Just Got 200x Easier
Make a difference.
Become a certified mindfulness meditation teacher and make a meaningful difference in people's lives.