Gil Fronsdal: Awareness

Anxiety Videos

Recorded at the Insight Meditation Center in Redwood City on Oct. 19, 2011

Gil Fronsdal talks about awareness as a mindfulness tradition. He discusses the different words associated with mindfulness like consciousness.

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About the Author Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at Sean@MindfulnessExercises.com

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