Want to be able to listen to free mindfulness meditations wherever you are?
Here are some ways to access my free mindfulness meditations from your car, office, meditation cushion, or even in the beautiful outdoors. 🙂
I hope you enjoy these!
Founder, Mindfulness Exercises
1526 Josephine St, Berkeley CA 94703
Want to build your mindfulness habit? Join Our Free 28-Day Mindfulness Challenge
To teach mindfulness, learn about our Mindfulness Teacher Certification Program.
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A Guide To Spirituality Without Religion
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The Importance Of Finding Quiet Time
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