Want to be able to listen to free mindfulness meditations wherever you are?
Here are some ways to access my free mindfulness meditations from your car, office, meditation cushion, or even in the beautiful outdoors. 🙂
I hope you enjoy these!
Founder, Mindfulness Exercises
1526 Josephine St, Berkeley CA 94703
Want to build your mindfulness habit? Join Our Free 28-Day Mindfulness Challenge
To teach mindfulness, learn about our Mindfulness Teacher Certification Program.
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
New: Free Meditations For Anxiety16 Apr, 2018
Mini Meditations To Let Go of Stress07 Jun, 2019
8 Mindfulness Exercises for Beginners (+Infographic)17 Jan, 2019
Can Mindfulness Meditation Help You Sleep Better?21 Nov, 2018
How To Move Through Difficulties As A Transformative Initiation23 Oct, 2018
A Guide To Spirituality Without Religion16 Oct, 2018
One Meditation For Increasing Feelings of Safety, Contentment & Care10 Oct, 2018
The Importance Of Finding Quiet Time10 Oct, 2018
The Desire to be Well-Informed Vs. the Desire to Stay Sane02 Oct, 2018
New: 100 Day Mindfulness Challenge
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.
JOIN: Our Free Mindfulness Webinar Event