Listen to Fred Luskin as he discusses forgiveness as a choice in every case of loss, and how openness will allow you to view life in a more positive way.
Fred Luskin, Ph.D.  is the author of Forgive for Good: A Proven Prescription for Health and Happiness and Stress Free for Good: Ten Proven Life Skills for Health and Happiness, with Kenneth Pelletier, Ph.D. He is also the director of the Stanford University Forgiveness Projects, a senior consultant in health promotion at Stanford University, and a professor at the Institute for Transpersonal Psychology, as well as an affiliate faculty member of the Greater Good Science Center.Â
Fred Luskin: The Choice to Forgive is just one of his many videos arguing for choosing forgiveness to live a full and unhindered life.