Facing Difficulty with Gratitude

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In a conversation at the Greater Good Gratitude Summit, the renowned authors and religious teachers explain how to cultivate gratitude, even in difficult circumstances.

50
Guided Audio
Meditations 

Effective for reducing stress, anxiety, depression and insomnia.

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48

  • Download them to your own computer
  • Access the audio anytime, anywhere
  • Increase feelings of ease, confidence and gratitude
  • Evidence-based
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200
meditation 
scripts

Lead a wide variety of mindfulness meditations for others well-being.

$

45

  • Download them to your own computer
  • Simple documents to read and follow
  • Includes mindfulness of body, breath, love, stress, work, etc.
  • Evidence-based
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