“What you get by achieving your goals is not as important as what you become by achieving your goals.” – Zig Ziglar
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
Using Sounds As The Object Of Your Awareness
Giving Yourself Care Through Physical Touch
10 Mindfulness Exercises for Work and Purpose
Balance: A Mindfulness App Made Just For You
One Meditation For Increasing Feelings of Safety, Contentment & Care
Morning Affirmations To Condition Your Mind for The Best Day Ever
Morning Affirmations To Start Your Day On The Right Foot (Daily Affirmations)
Positive Thinking Affirmations
Self-Discipline Through Mindfulness – How To Become More Disciplined
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.