Why Elite Performers Practice Mindfulness [Video]

In conversation with How to Think Like Sherlock Holmes author Maria Konnikova, Arianna Huffington argues that mindfulness meditation is a necessary antidote to the US’ unhealthy work culture, one that rewards long hours and the appearance of hard work over real focus and connectedness

50
Guided Audio
Meditations 

Effective for reducing stress, anxiety, depression and insomnia.

$

48

  • Download them to your own computer
  • Access the audio anytime, anywhere
  • Increase feelings of ease, confidence and gratitude
  • Evidence-based
  • 100% Money-Back Guarantee

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200
meditation 
scripts

Lead a wide variety of mindfulness meditations for others well-being.

$

45

  • Download them to your own computer
  • Simple documents to read and follow
  • Includes mindfulness of body, breath, love, stress, work, etc.
  • Evidence-based
  • 100% Money-Back Guarantee

BUY NOW

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