In conversation with How to Think Like Sherlock Holmes author Maria Konnikova, Arianna Huffington argues that mindfulness meditation is a necessary antidote to the US’ unhealthy work culture, one that rewards long hours and the appearance of hard work over real focus and connectedness
330 Mindfulness Worksheets
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
200+ GUIDED Meditation Scripts
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.