Vision

Matthew Brensilver talks about Vision. Seeing is feeling. Visual feeling is one part of mindfulness that can be very useful, as during walking meditations.

Download this Audio Meditation for Free, Just Enter Your First Name and Email Address:

More from: Matthew Brensilver

Matthew Brensilver
mindfulness exercises attribution
Page 1 of 85
1 2 3 … 85

Try our FREE 100-day Mindfulness Challenge

Receive daily mindfulness meditations, worksheets and infographics to make every day mindful. 

Sign up to the 100-Day Mindfulness Challenge
Page 1 of 85
1 2 3 … 85
>