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30 Minute Silent Meditation With Bells
Are you ready to settle in for a thirty-minute silent meditation? This timed 30-minute silent meditation begins and ends with a gentle, relaxing bell. Silent Timed Meditation: 30 Minutes with Bells If
Continue readingRelaxing the Mind
If you can change your mind, you can change a lot of things in your life. Anam Thubten teaches to relax the mind in finding unconditional happiness. More from: Anam Thubten
Continue readingConnecting with the Earth
Phillip Moffitt leads a meditation to appreciate the body and connecting with the earth element: it’s textures, weight, & firmness. More from: Phillip Moffitt
Continue readingMetta in the Post Obama Era
Matthew Brensilver leads a guided meditation about Metta in the Post Obama Era. “Aspire to be safe for others.” centering on this statement and striving to be free from suffering.
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