Gil Fronsdal leads an Anapanasati Breath and Peripheral Awareness. Taking an upright alert posture. ...
Gil Fronsdal leads an Anapanasati Peripheral Awareness and Fading Away. Tuning in to your ...
Gil Fronsdal leads an Anapanasati Breath and Peripheral Awareness. Taking an upright alert posture. ...
Gil Fronsdal leads an Anapanasati Breath and Peripheral Awareness. Taking an upright alert posture. ...
Gil Fronsdal leads an Anapanasati Breath and Peripheral Awareness. Taking an upright alert posture. ...
Gil Fronsdal leads an Anapanasati Breath and Peripheral Awareness. Taking an upright alert posture. ...
Gil Fronsdal leads an Anapanasati Breath and Peripheral Awareness. Taking an upright alert posture. ...
Gil Fronsdal leads a Guided Meditation on the Breath. There are 2 general ways ...
Gil Fronsdal leads a Guided Meditation on the Breath. There are 2 general ways ...
Gil Fronsdal leads a Guided Meditation on the Breath. There are 2 general ways ...
Guided Metta meditation led by Gil Fronsdal. Metta is Loving-Kindness, is one of the ...
Meditation is the act of improving our brain’s software programming through applied mental training. ...
Meditation is the act of improving our brain’s software programming through applied mental training. ...
Meditation is the act of improving our brain’s software programming through applied mental training. ...
We have 3 overarching needs. Needs that help us be safe by avoiding harms, ...
Gentle Mindful Yoga begins with the centering, followed by a series of postures and ...
Are you ready to settle in for a silent meditation? This timed 30 minute ...
Available for download, audible media of 45-minute meditation with just bells. The 15-minute intervals ...
Available for download, audible media of 45-minute meditation with just bells. The 5-minute intervals ...
A very fascinating talk "A Mind Like Fungi" by Ajahn Amaro takes you into ...
Ajahn Amaro explains about spiritual discipline in fighting addiction. How sex, violence and the ...
Ajahn Amaro teaches Buddhist wisdom discrimination is consciousness, nondiscrimination is wisdom, clinging to consciousness ...
Ajahn teaches Buddhist wisdom on life's difficulties. How pain is ever-present in our life. ...
Ajahn shares wisdom about how the Buddhist teachings of enlightenment have a purpose in ...
Ajahn shares Buddhist wisdom about gratitude. How gratitude is a silent teacher in the ...
Ajahn teaches Buddhist wisdom about different personas, roles, and characters. The so-called “Inner Committee” ...
In this audible, Ajahn chants Buddhist teaching. It seemingly paves the way to freedom ...
Our perceptions are unreliable, subjective and impermanent. Ajahn teaches how different audience perceive, and ...
Ajahn shares about his life. His first contact with meditation in the Buddhist practice, ...
The kindest thing you can do to them whom you love is not to ...
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