Archive Blog Archives

What the World Needs

Become aware of any feelings, sensations, thoughts, or images to come. Don’t ask what the world needs but ask what makes you come alive. More from: Sean Fargo

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The Power of Gratitude for Sleep

Reduce your agitations when catching sleep. Arouse your thoughts of thankfulness. Bring happiness to your life by the power of gratitude for sleep.

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The Foundation for all Abundance

Acknowledging the good that you already have in your life is the foundation for all abundance. What goodness do you sometimes forget or take for granted? More from: Sean Fargo

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Mental Subtractions of Positive Events

Imagine what your life would be like now if you hadn’t experienced the positive events, and affirm them by doing this unique mental subtraction meditation. More from: Sean Fargo

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Day 7 Gratitude

Allow yourself to feel benefited from the gift of gratitude. Allow yourself to feel appreciation. This is Day 7 gratitude. More from: Sean Fargo

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Daily Practices for Love and Happiness

Everyone wants to be loved. There is no one who does not want love. The same is true for happiness. Here are some daily practices for love and happiness. More from: Sean Fargo

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12 Intentions of Gratitude

See if you can take an inventory of the things for which you’re grateful. This meditation samples 12 intentions of gratitude. More from: Sean Fargo

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Hardwiring Happiness: Meditation

As we struggle to find happiness, we discover the importance of peace, love, and contentment. Let us hardwire our happiness through this meditation. More from: Rick Hanson Hardwiring Happiness Learn About

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Ten Minute Meditation With Just Bells

Available for download, audible media of 10-minute meditation with just bells. Good for worry-free time-crunched meditation. Sourced from http://www.freemindfulness.org/download

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Ten Minute Meditation – With Just Bells

Available for download, audible media of 10-minute meditation with just bells. Good for a worry-free 10-minute meditation. Sourced from http://www.freemindfulness.org/download

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