Archive Blog Archives

What the World Needs

  We’re often focused on the wrong things, so instead of asking what the world needs, ask yourself what makes you alive. Explore it through our mindfulness exercises.

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The Power of Gratitude for Sleep

  Reduce your agitations when catching sleep. Arouse your thoughts of thankfulness. Bring happiness to your life by the power of gratitude for sleep.

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The Foundation for all Abundance

  Acknowledging the good that you already have in your life is the foundation for all abundance. What goodness do you sometimes forget or take for granted?

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Mental Subtractions of Positive Events

  Imagine what your life would be like now if you hadn’t experienced the positive events, and affirm them by doing this unique mental subtraction meditation.

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Day 7 Gratitude

  Allow yourself to feel benefited from the gift of gratitude. Allow yourself to feel appreciation. This is Day 7 gratitude.

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Daily Practices for Love and Happiness

  Everyone wants to be loved. There is no one who does not want love. The same is true for happiness. Here are some daily practices for love and happiness.

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12 Intentions of Gratitude

  See if you can take an inventory of the things for which you’re grateful. This meditation samples 12 intentions of gratitude.

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Hardwiring Happiness: Meditation

  As we struggle to find happiness, we discover the importance of peace, love, and contentment. Let us hardwire our happiness through this meditation.

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Ten Minute Meditation With Just Bells

  Available for download, audible media of 10-minute meditation with just bells. Good for worry-free time-crunched meditation.

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Ten Minute Meditation – With Just Bells

  Available for download, audible media of 10-minute meditation with just bells. Good for a worry-free 10-minute meditation.

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