Mortality and the Poignancy of Life

Matthew Brensilver says that if we are unafraid of death, life would be more open. Further, he reflects on the poignancy of life and sorrows of departure.

matthew brensilver, mindfulness teachingsMore from: Matthew Brensilver

 
50
Guided Audio
Meditations 

Effective for reducing stress, anxiety, depression and insomnia.

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48

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200
meditation 
scripts

Lead a wide variety of mindfulness meditations for others well-being.

$

45

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  • Simple documents to read and follow
  • Includes mindfulness of body, breath, love, stress, work, etc.
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