Heart-Centered Gratitude – Meditation

 

We often take the heart for granted without noticing all of the work it does for us. Connect with your heart, do the heart-centered gratitude meditation.

More from: Sean Fargo

Instance 1
50
Guided Audio
Meditations 

Effective for reducing stress, anxiety, depression and insomnia.

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48

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320 Mindfulness Worksheets

Step-by-step guidance for many mindfulness practices.

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200
meditation 
scripts

Lead a wide variety of mindfulness meditations for others well-being.

$

45

  • Download them to your own computer
  • Simple documents to read and follow
  • Includes mindfulness of body, breath, love, stress, work, etc.
  • Evidence-based
  • 100% Money-Back Guarantee

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