Grief, Love and Groundlessness

Matthew Brensilver leads a guided meditation- Grief, Love and Groundlessness. When we choose to love, grief becomes a facet of life.

matthew brensilver, mindfulness teachingsMore from: Matthew Brensilver

 
Instance 1
50
Guided Audio
Meditations 

Effective for reducing stress, anxiety, depression and insomnia.

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48

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  • Increase feelings of ease, confidence and gratitude
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320 Mindfulness Worksheets

Step-by-step guidance for many mindfulness practices.

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47

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  • Writable PDF's
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200
meditation 
scripts

Lead a wide variety of mindfulness meditations for others well-being.

$

45

  • Download them to your own computer
  • Simple documents to read and follow
  • Includes mindfulness of body, breath, love, stress, work, etc.
  • Evidence-based
  • 100% Money-Back Guarantee

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