Written by:

Updated on:

September 18, 2017

Jack Kornfield talks about how Buddha teaches the transformation of suffering into joy. He then proceeds to tell the story about the dragon and 10 gowns.

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Jack starts with several scientific phenomenons, mysteries of the universe, then finally about human incarnation. How to make good use of the human incarnation and treat it as a self-improvement project.

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About the author 

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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