Pain

Mindfulness meditations for alleviating pain and suffering

Working With Pain

Ajahn teaches Buddhist wisdom on life's difficulties. How pain is ever-present in our life. And ...

This is Part 1 of Oren Sofer's guided meditation about Mindfulness and Pain (Introduction). Allow ...

Tara Brach holds a Q&A session about Pain and Recurring Thoughts during meditation. There are ...

Ines Freedman leads Part 4 of guided meditation about Pain in Meditation & Daily Life. ...

Ines Freedman leads Part 3 of guided meditation about Pain in Meditation & Daily Life. ...

Ines Freedman leads Part 2 of guided meditation about Pain in Meditation & Daily Life. ...

Ines Freedman leads a guided meditation about Pain in Meditation & Daily Life. Ines Freedman ...

Ines Freedman leads a guided meditation about Pain: Local Intensity, Global Spread. It's a body ...

Ines Freedman leads a guided body scan meditation about Emotional Reactions to Pain. The meditation ...

Ines Freedman leads a guided meditation on Free-Floating in Discomfort. This meditation alleviates the discomfort ...

Binaural Beat for Menstrual Cramp Relief. Binaural beats are auditory illusion perceived by the brain ...

Binaural Beat for Allergy & Sinus Relief. Binaural beats are auditory illusion perceived by the ...

Binaural Beat for Headache Relief. Binaural beats are auditory illusion perceived by the brain when ...

Binaural Beat for Pain Relief. Binaural beats are auditory illusion perceived by the brain when ...

Binaural Beat for Body Healing. Binaural beats are auditory illusion perceived by the brain when ...

Oren Sofer talks about Four Ways to Practice with Physical Pain - Part 2 of ...

Oren Sofer talks about Cultivating Wisdom as Part 3 of Mindfulness & Pain. To understand ...

Oren Sofer talks about Balance and Equanimity as Part 4 of Mindfulness and Pain. Wisdom ...

Discover ways in redirecting the attention as a way of balancing coming out of the ...

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